Getting Psyched

I have been trying to imagine myself in a skimpy bikini on my trip and so far that horrific picture has kept me on track. (giggles!)

Today was a good day. I kept busy, ate nourishing foods and only twice did I think about blowing it. I was able to stop myself, but I have to tell you, that cheese sitting in my fridge right now is a real temptation!

Monday, October 12, 2009

Morning
1 muffin(s) 100 calorie English muffin	1
1 item(s) egg white(s)	0
2 cup(s) black coffee	0
6 oz Raspberry nonfat yogurt	1
6 packet(s) Fiber	0
2 serving(s) Land O Lakes Creamer	0
Subtotal	2
Midday
1/2 cup(s) water-packed tuna fish, drained	3
2 cup(s) black tea, without sugar	0
6 packet(s) Fiber	0
2 serving(s) Land O Lakes Creamer	0
1 serving(s) Cranberry Juice Sugar Free	0
1 small salad	0
1 Sweet Potato Fries	2
Subtotal	5
Evening
3 oz cooked lean pork	3.5
1/2 cup(s) mashed potatoes	2
1/2 cup(s) unsweetened applesauce	1
1/2 cup(s) canned green peas	0.5
2/3 cup(s) Small Whole Pearl Onions, Frozen	0
2 cup(s) black tea, without sugar	0
6 packet(s) Fiber	0
2 serving(s) Land O Lakes Creamer	0
1/2 cup(s) cooked cubed butternut squash	1
1 serving(s) Cranberry Juice Sugar Free	0
Subtotal	8
Anytime
1 bar(s) English Toffee Crunch Ice Cream	2
Subtotal	2
Food Pts used	17
Food Pts. remaining	2