Thursday, September 24, 2009

Thursday found us trying to eat some of my much loved foods, but within limits. I weighed and measured it all out, and it was really a joy to have Tacos! Yes, dinner was a big point total for my day, but in the end, I was still right at my allowed points for the day. It just meant no ice cream tonight.

Morning
6 oz Blueberry nonfat yogurt	1
1 item(s) egg white(s)	0
1 Tbsp shredded fat-free cheddar cheese	0
1 muffin(s) 100 calorie English muffin	1
6 packet(s) Splenda Fiber	0
1 serving(s) Cranberry Juice Sugar Free	0
2 cup(s) black coffee	0
Subtotal	2
Midday
2 cup(s) Reduced Sodium Soups Garden vegetable	3
2 slice(s) 100% Whole Wheat Bread	1
1 serving(s) Cranberry Juice Sugar Free	0
2 cup(s) black tea, without sugar	0
6 packet(s) Splenda Fiber	0
1 serving(s) Fat Free Creamer	0
Subtotal	4
Evening
1 1/2 serving(s) Taco shells (2)	4.5
1 cup(s) lettuce	0
1 cup(s) tomato(es)	0
1 medium corn on the cob	1
3 oz cooked ground turkey	4.5
1/4 cup(s) shredded fat-free cheddar cheese	1
3 Tbsp guacamole	1.5
1 Tbsp canned jalapeno peppers	0
1/2 cup(s) salsa	0
1 serving(s) Cranberry Juice Sugar Free	0
2 cup(s) black tea, without sugar	0
6 packet(s) Splenda Fiber	0
1 serving(s) Fat Free Creamer	0
Subtotal	12.5
Anytime
No entries for this meal time.
Subtotal	0
Food Pts. used	18.5
Food Pts. remaining	0.5