Sunday, September 20, 2009

It was another difficult food day. I did try to eat, but this virus has kept me down and out. I had gotten a can of Progresso Soup, with a WW food value listed and I really enjoyed that. It also set well. However, the idea of normal food wasn't appealing, so I ate lightly all day.

Hopefully tomorrow will be a better day.

Morning
1/2 slice(s) Fat-Free Sharp Cheddar Slices	0.5
1 item(s) egg white(s)	0
1 muffin(s) 100 calorie English muffin	1
1 cup(s) black coffee	0
6 packet(s) Splenda Fiber	0
1 serving(s) Fat Free Creamer	0
1 serving(s) Cranberry Juice Sugar Free	0
1 bag(s) 100% Green Tea	0
Subtotal	1.5
Midday
2 cup(s) Light Soups Light Italian Meatball	1.5
1 serving(s) Ritz Crackerfuls	2
2 cup(s) black tea, without sugar	0
6 packet(s) Fiber	0
2 serving(s) Fat Free Creamer	0
Subtotal	3.5
Evening
2 eggs	4
1 muffin(s) 100 calorie English muffin	1
1 serving(s) Cranberry Juice Sugar Free	0
2 cup(s) black tea, without sugar	0
2 serving(s) Fat Free Creamer	0
6 packet(s) Fiber	0
Subtotal	5
Anytime
2 serving(s) Ritz Crackerfuls	4.5
Subtotal	4.5
Food Pts. total used	14.5
Food Pts. remaining	4.5