The Next Week...A Challenge!
I have been an errant WW member. Oh I haven't missed a meeting lately, but I have not been staying strictly to plan. I haven't binged, but I have not counted my points and I haven't been watching the portion size either. Oh yes, and one day I ate....cake!
Starting on Wednesday, September 16th I am going to blog what I am eating, and how I am feeling each day. I will also tell you what I did that day to move my body!
I am going to attempt to do the "filling foods" version of the plan and see just how many of those I can incorporate into my daily life. Then after weigh in on the 23rd I will report if I have had a good week, or if we are simply doing a "don't ask, don't tell" post.
However, I know that this plan works, if you work it! So I am hopeful that I can get back on course.
Is anyone else having this problem? Want to do the challenge with me? Oh come on, you know you want to!
But.....that is about to change.
Starting on Wednesday, September 16th I am going to blog what I am eating, and how I am feeling each day. I will also tell you what I did that day to move my body!
I am going to attempt to do the "filling foods" version of the plan and see just how many of those I can incorporate into my daily life. Then after weigh in on the 23rd I will report if I have had a good week, or if we are simply doing a "don't ask, don't tell" post.
However, I know that this plan works, if you work it! So I am hopeful that I can get back on course.
Is anyone else having this problem? Want to do the challenge with me? Oh come on, you know you want to!
Good luck!!!
Labels: Stories
posted by Maribeth @ 9:07 AM
3 Comments
3 Comments:
Maribeth,
I agree with you. I also have not been weighing/measuring my portions. I also will try to eat more filling foods this next week.
I like to combine something good with my exercise; I found a ad for SPCA dog walk this Sunday. Not only can I exercise, but raise money for the shelter. Would anyone like to join Roscoe and I on Sunday?
Misty Walsh
Hi Misty,
Splenda has a new product. "Splenda w/ Fiber". Each packet contains 1 gram of fiber. I like a nice big mug of coffee or tea and since I use 3 packets of Splenda/Fiber it cancels out the fat free cream! I also like having more fiber in my diet!
Thanks for reading!
It is just great that you are willing to share this with all of us. Of course I hope it helps you but also know it helps others.
I love the idea and want to bravo you for all your efforts.
~wwldrPam
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