Tuesday, October 13, 2009

Busy Day

Today was a hectic day and I didn't come close to sing up all my points. I know, bad me. I'll do better tomorrow.

Tuesday, October 13, 2009
Morning
1 muffin(s) 100 calorie English muffin 1
1 item(s) egg white(s) 0
2 cup(s) black coffee 0
6 packet(s) Fiber 0
2 serving(s) Land O Lakes Creamer 0
1 serving(s) Cranberry Juice Sugar Free 0
Subtotal 1
Midday
1/4 cup(s) water-packed tuna fish, drained 1.5
6 large olive(s) 1
1 serving(s) Cranberry Juice Sugar Free 0
2 cup(s) black tea, without sugar 0
2 serving(s) Land O Lakes Creamer 0
6 packet(s) Fiber 0
2 Tbsp fat-free Italian salad dressing 0
1 small salad 0
Subtotal 2.5
Evening
3 oz cooked scallops 2
4 oz boiled potato(es), with salt 1.5
1 cup(s) cooked carrots 1
1/4 cup(s) fat-free tartar sauce 1
Subtotal 5.5
Anytime
1 bar(s) English Toffee Crunch Ice Cream 2
1 serving(s) Ritz Crackerfuls 2
Subtotal 4
Food Pts used 13
Food Pts remaining 6


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